By Amy McMillan Let me tell you a little secret about motherhood. It’s much harder than it looks. I spent much of my pregnancy reading books and preparing for what I thought was to come. I felt I was being realistic; I knew that life as I knew it was all but over, and I […]
Mindfulness and Parenthood
Posted on April 19, 2015 //
by Rebecca Withey Once upon a time, back in the day, loooong before I became a Mum, practising mindfulness was just like practising another hobby. I had lots of time to fit it in and freedom of choice as to when and where I did it. I recall long slow mornings that followed a predictable […]