One of the leading figures in the mindfulness field, Elisha Goldstein PH. D is a psychologist, author and speaker, based in West Los Angeles. His bestselling books include A Mindfulness-Based Stress Reduction Workbook (with Bob Stahl, foreword by Jon Kabat-Zinn), Mindfulness Meditations For The Anxious Traveler and The Now Effect: How This Moment Can Change […]